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Roasted Purple Sweet Potatoes First Image

Roasted Purple Sweet Potatoes


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  • Author: Tasty Chef
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously roasted purple sweet potatoes topped with green onions and parsley.


Ingredients

Scale
  • 2 lbs purple sweet potatoes (skin on, cleaned, cut into 1 inch pieces)
  • 2 tbsp extra-virgin olive oil
  • 1 tsp kosher salt
  • ½ tsp ground pepper
  • ¼ cup diced green onions
  • 3 tbsp minced fresh parsley
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 1 tbsp extra-virgin olive oil

Instructions

  1. Preheat the oven to 400F.
  2. On a large baking sheet lined with parchment paper, toss the cut sweet potatoes with 2 tbsp olive oil, 1 tsp salt and ½ tsp pepper. Spread them out in a single layer.
  3. Bake for 20 minutes and then toss, spreading back out into a single layer.
  4. Bake for 10-15 more minutes until fork tender and starting to caramelize / brown around the edges.
  5. When the sweet potatoes come out of the oven, let them rest on the baking sheet for 5 minutes.
  6. Then, move the potatoes to the center of the baking sheet and drizzle / sprinkle over the diced green onions, minced fresh parsley, lemon zest, lemon juice and extra-virgin olive oil.
  7. Gently toss to combine on the baking sheet. Alternatively, you can toss gently in a bowl.
  8. Serve immediately.

Notes

  • For an extra kick, consider adding spices like garlic powder or paprika.
  • Ensure the sweet potatoes are evenly spread for uniform cooking.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg