Description
This grilled flank steak is marinated to perfection and grilled to a juicy, tender finish.
Ingredients
Scale
- 1 lb flank steak
- 1/2 cup low-sodium soy sauce
- 4 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- 2 tbsp fresh lemon juice
- 2 tbsp honey
- 1 tsp black pepper
- 1/2 tsp chili flakes (optional)
Instructions
- In a bowl, whisk together soy sauce, olive oil, lemon juice, honey, minced garlic, and black pepper until well combined.
- If desired, add chili flakes for extra heat.
- Place the flank steak in a resealable bag or shallow dish and pour the marinade over it. Seal tightly and refrigerate for at least 1 hour (overnight is best).
- Preheat your grill to medium-high heat (400°F or 200°C).
- Remove the steak from the marinade and let excess liquid drip off. Grill each side for about 5-7 minutes for medium-rare doneness.
- Allow the steak to rest on a cutting board for at least 5 minutes before slicing against the grain.
Notes
- For the best flavor, marinate overnight.
- Let the steak rest after grilling to retain juices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 steak slice
- Calories: 250
- Sugar: 5g
- Sodium: 700mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg