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Easy High Protein Cottage Cheese Bagels First Image

Cottage Cheese Bagels


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  • Author: Recipe Creator
  • Total Time: 30 minutes
  • Yield: 4 bagels 1x
  • Diet: Vegetarian

Description

Delicious bagels made with cottage cheese for a healthy twist.


Ingredients

Scale
  • 1 cup cottage cheese (preferably low-fat)
  • 2 cups all-purpose flour (or whole wheat mix)
  • 1 large egg
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • Seeds for topping (poppy seeds, sesame seeds, or everything seasoning)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the cottage cheese, flour, baking powder, salt, and olive oil. Mix until well incorporated.
  3. Crack in the egg and stir until the dough comes together; it should be slightly sticky but manageable.
  4. Lightly flour your working surface and knead the dough gently for about 2-3 minutes until smooth.
  5. Divide the dough into 4 equal pieces, roll each into a ball, poke a hole through the center, and gently stretch to create bagel shapes.
  6. Place the bagels on a greased baking sheet. Optionally, brush with egg wash and sprinkle with seeds.
  7. Bake in the preheated oven for 15-20 minutes or until golden brown.
  8. Allow to cool for a few minutes before serving with your favorite toppings.

Notes

  • For added nutrients, whole wheat flour can be used.
  • Seeds for topping are optional but add extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 210
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 30mg