Description
Delicious and healthy banana protein waffles that are easy to make and packed with nutrients.
Ingredients
Scale
- 1 cup rolled oats
- 1 medium ripe banana
- 1 scoop (30g) vanilla protein powder
- 1 egg
- 1/2 cup unsweetened almond milk
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional: toppings like Greek yogurt, berries, nut butter
Instructions
- Blend it all together in a high-speed blender, combine the rolled oats, banana, protein powder, egg, almond milk, baking powder, cinnamon, vanilla extract, and salt. Blend until smooth. The batter will be slightly thick but pourable.
- Preheat your waffle iron. Grease your waffle maker with a non-stick spray or a brush of oil. Heat it up to medium-high—every waffle iron is different, so adjust based on yours.
- Cook the waffles by pouring the batter into the center of the waffle iron (usually about 1/3 cup per waffle depending on size). Close the lid and cook for about 3–5 minutes or until the waffles are golden brown and slightly crispy on the outside.
- Serve and enjoy carefully and serve immediately with your favorite toppings—fresh berries, Greek yogurt, or a drizzle of nut butter are all great options.
Notes
- Store leftovers in an airtight container in the fridge for up to 3 days.
- These waffles freeze well; just reheat in the toaster.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 150
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 70mg