Description
A delicious and hearty chili recipe perfect for family dinners.
Ingredients
Scale
- 3 cups yellow onions (diced)
- 2 tablespoons avocado oil
- 2 tablespoons garlic (minced)
- 1½ pounds ground beef (85/15)
- 3 15-ounce cans beans (black, kidney, red, or pinto) (do not drain)
- 28 ounces crushed tomatoes
- 4 ounces tomato paste
- 4 ounces green chilis (do not drain)
- 1/4 cup chili powder
- 1 tablespoon cumin
- 1/2 teaspoon cayenne
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large Dutch oven, add the avocado oil and heat over medium heat. Once shimmering, add the diced onions and cook until the onions begin to caramelize—about 5-8 minutes.
- Add the minced garlic and saute for another 1-2 minutes until fragrant.
- Add the ground beef, breaking it up with a spoon and cooking over medium heat until there is only a little pink left.
- Pour 3 cans of beans along with their sauces into the hamburger mixture and add the crushed tomatoes, tomato paste, green chilis, chili powder, cumin, cayenne, salt, and pepper.
- Stir until well combined and bring to a simmer, letting the chili cook on medium low heat for about 10-15 minutes.
- Remove from the heat and serve with chili toppings like sour cream and shredded cheese. Enjoy!
Notes
- This chili can be topped with sour cream, cheese, or any toppings of your choice.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 80mg